View Workout (Nicholas Regan)
Hippo Run
December 14, 2009 (Afternoon)
Exercise Type: Run
Weather: nicee
Comments:
Felt good, easy hippo, ran into churchill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 47:00 | 8:06 / Mile | Easy | brooks adrenaline gts 9 |