View Workout (Joe Uhan)
OFF - travel again (sore ankle)
February 19, 2020 (Morning)
Exercise Type: Other
Comments:
Woke up at 6 and was packed up and out by 7. Icy drive, but we made it OK.
Got back to Eugene by 4:30.
From 5:30 to nearly 7, Andrew came by and we worked on each other. He did quite a bit of work on my neck, which helped.
I think that my neck is increasingly a player in my ankle pain (via nerve tension and irritation).
Ankle was so-so...