View Workout (Eric Thumma)
BC Loop from Home
February 24, 2020 (Morning)
Exercise Type: Run
Comments:
Last three miles tempo -- 22:12
Mile 1: 7:39
Mile 2: 7:21
Mile 3: 7:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:49 | 8:00 / Mile |