View Workout (Coach Glor)
(Untitled)
February 24, 2020 (Afternoon)
Exercise Type: Run
Comments:
5 miles on Vroom Road Hill loop. (6 uphills and 6 down on a 1/3 mile stretch.) 1 mile there and 1 mile back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills | New Balance 1080 Foam Grey 3 |