View Workout (Michael Ruggiero)
Gerrit Cole
February 25, 2020 (Morning)
Exercise Type: Run
Weather: humid,64
Comments:
slowly but surely trying to get the miles back up there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 44:31 | 9:45 / Mile | Gators |