View Workout (Michael Ruggiero)
Gerrit Cole
February 26, 2020 (Morning)
Exercise Type: Run
Weather: 68,wicked humid
Comments:
last mile or so was rough,but it's 1000X better than sitting on the couch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 44:44 | 9:46 / Mile | Gators |