View Workout (Michael Ruggiero)
Dave Winfield
March 3, 2020 (Morning)
Exercise Type: Run
Weather: 60,humid
Comments:
first run in 3 days,Mike was here so i took a mini break,no problems to report
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:45 | 9:35 / Mile | Gators |