View Workout (Michael Ruggiero)
Gerrit Cole
March 9, 2020 (Morning)
Exercise Type: Run
Weather: 55,beautiful
Comments:
sometimes you can take 6 steps out the door and just know it's gonna be a terrific run,and that was today's run,i felt like i was running on a cloud,terrific run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 44:21 | 9:43 / Mile | Gators |