View Workout (Joe Uhan)
Yachats - Drift Inn to Amanda Statue with CA (back solo)
March 8, 2020 (Morning)
Exercise Type: Run
Weather: windy, cool, sunny
Comments:
Ran with CA. Ankle felt pretty damn good so I went for it. Wore the brace.
Felt a little sore early, then 100%, then a little sore at the end. Once again, it was a run that I could've pushed farther - but glad I didn't.
Rest of the day: got treats and coffee, then we drove home.
No gym tonight. We're no longer going to go due to coronavirus.
Ankle was a little stiff in the PM, but not bad...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo FlyLyte - Blue |