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RPHS

March 13, 2020 (Afternoon)

Exercise Type: Run

Comments:
It was pretty rainy and shitty out this morning. I was on campus. Been a while, but after my meeting came back. At that point, weather was fantastic. A beautiful spring day. I had the window down, cruzin. Got out for a run a bit earier around the neighborhood. People seemed to be out and about doing things, probably stockpiling and hoarding. Got down to the high school and the kids were practicing lacrosse. I stood there an watched a little. It finally hit me that there are no sports for next few months... Thats crazy to think about, that will be a real wake up call to our society. I ran back up Hallock, didnt feel all that quick today but it was great to be outside on a crazy week.

Essentials: Stretch, roll

Good stretch and roll, taking yesterday off tightened me up a bit. The end of Blues Brothers was on and I got distracted. I couldnt miss that.