
March 9, 2020 (Morning)
Exercise Type: Run
Comments:
Can't remember distance exactly. I put the info on a piece of paper and into a pocket. Not the best choice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 40:00 | 13:20 / Mile | Easy | Nike Flex 2017 Black |