View Workout (Oliver Satola)
Hike on GR Thompson Trail and back home; Linden, VA
March 17, 2020 (Morning)
Exercise Type: Walk
Weather: 60's; Sunny
Comments:
Nico and I did this quick jaunt together before lunch. We basically went down into a valley and back up before being emptied out onto the road that led us back home. Had warmed up considerably since the early morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.93 Miles | 53:36 | 18:17 / Mile | Training |