July 19, 2008 (Night)
Exercise Type: Run
Comments:
Ran with Lauren for the 1st 2 miles then I started falling back...
wish I would have done better than I had because I know I can.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 24:06 | 7:46 / Mile | asics 2130's |