View Workout (Coach Glor)
(Untitled)
March 18, 2020 (Afternoon)
Exercise Type: Run
Comments:
8 miles with Kraig in Fairport. Lots of hills! Averaged in the mid 7:00 pace. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | New Balance 1080 Blue |