View Workout (Coach Glor)
(Untitled)
March 21, 2020 (Morning)
Exercise Type: Run
Comments:
10 miles with Richie. Felt easy. Cold out today. Mile splits were: 7:52, 7:45, 7:48, 7:45, 7:57, 7:40, 7:40, 7:36, 7:30, 7:18.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | New Balance 1080 Blue |