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Big Hill

July 25, 2008 (Morning)

Exercise Type: Run

Weather: hot

Comments:
1 mile warm-up

2 miles straight up the mountain

It was hard but it really wasn't as hard as I expected it to be and I wish I had ran alot more of it then I did. It ended alot sooner than I had anticipated.

Distance Duration Pace Interval Type Shoes
3.0 Miles   asics 2130's