View Workout (Dror Vaknin)
UT to Davis Island
December 15, 2009 (Morning)
Exercise Type: Run
Weather: 76 and humid
Comments:
ran easy felt tired and just plain sluggish. Picked up for a couple of miles in the middle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:17 | 7:12 / Mile | Easy |