View Workout (Michael Ruggiero)
Gerrit Cole
March 24, 2020 (Morning)
Exercise Type: Run
Weather: 63,humid
Comments:
first 3 miles were great last mile was rough,Kelsey song today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 43:46 | 9:33 / Mile | Gators |