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West PRE w/Callie Alice

March 21, 2020 (Morning)

Exercise Type: Run

Weather: nearly 60, sunny

Comments:
Weird morning, once again. After some bleh-ing around, Callie ran fromm the house and, like last week, we met at EWEB and ran PRE together.

Felt better than last week. Some ankle stiffness, but not bad.

Again (and like Sunday): wore no brace or tape (which, we'll see, is a mistake). But the run felt good, during.

PM: no puuub. Had to take a break from beer and smoke!

Distance Duration Pace Interval Type Shoes
3.75 Miles   Topo FlyLyte - Blue