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Home from Cass Park

March 24, 2020 (Afternoon)

Exercise Type: Run

Comments:
We got out of the house today. Got a ride to Cass then ran home from there on the waterfront trail and to the high school then back down Linn St. Good route. It was kinda cold out today, there were lots of folks out still. Tried to keep my distance. I could tell I wasnt very active yesterday... It was tough to push the pace and stay strong.

Essentials: Stretch

Good stretch when I got back. Looking for my stick roller might need that here and there. I am glad they let us outside still. This situation is crazy IDK if people can take it for more than a few weeks... Its far lasting though. GRC got withdrawn, which absolutely crushed me. I was looking forward to that so much. But got to keep climbing.