View Workout (Coach Glor)
(Untitled)
March 26, 2020 (Afternoon)
Exercise Type: Run
Comments:
8 miles along the canal. Felt easy. Miles were: 7:36, 7:14, 7:25, 7:16, 6:59, 7:13, 7:21, 7:26.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 1080 Blue |