View Workout (Oliver Satola)
Wisconsin
March 27, 2020 (Afternoon)
Exercise Type: Run
Weather: 70; Sunny
Comments:
Had a bit of a later start today, but still got out for an afternooner. Did striders when I got home and stretched well. Strength for the day was push-ups, heel-toe walks, and superpeople. Excited to see where I am fitness-wise at the time trial tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.56 Miles | 48:00 | 7:19 / Mile | Training | 1st Asics GT-2000 6 (Red & Black) |