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Horse Hill

March 27, 2020 (Afternoon)

Exercise Type: Run

Comments:
Took a little change of scenery and went up to run from Cornell. Started out through Plantations. It was a nice nice sunny day, little brisk. Just good old running weather for home. I took it old school and went over Kissing Bridge to Horse Hill. It was pretty muddy back there. Also they didnt want folks on the horse track, so I had to cut over through the golf course, which I assume was closed. It should have been anyways because it was so muddy there too. Came down to campus through Hasbrouck and did a finish up Tower Rd. Had to pause on a few muddy parts and intersections but otherwise, felt fluid and strong today.

Essentials: Stretch, roller

Stretched in the parking lot and ate a snack I was hungry. IT and knees were a bit tight starting out today, but got loosened up as I went along and hit the trails. Lots of people out, even on the track. Were they practicing today? Kids looked fast.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:00 7:49 / Mile Training Brooks Ghost 12