View Workout (Oliver Satola)
Bradley Loop
March 30, 2020 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Unlike the last time I embarked on this loop, the weather was impeccable. Blue skies, slight breeze, etc. So nice was the scenery that I decided to duck into Kenwood for a while before getting lost finding my way back to the CCT. I turned on Nebraska this time, continuing to Fessenden to home, cutting it a bit short. Glad I did because mileage would've been too much if I went to Albemarle. I did 8 striders and stretched well when I got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 1:03:00 | 7:22 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |