View Workout (Michael Ruggiero)
Gerrit Cole
April 1, 2020 (Morning)
Exercise Type: Run
Weather: 57,nice
Comments:
we are actually supposed to be on the road headed for LI right now,but had to cancel our trip because of the virus.Good run but it actually should have been better because the temps are cooler and humidity is down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 44:03 | 9:37 / Mile | Gators |