View Workout (Joe Uhan)
SEHS/Fairmount with CA
March 30, 2020 (Morning)
Exercise Type: Run
Comments:
CA ran to SEHS and I drove to meet her. Ran the SEHS/Fairmount loop.
Felt "OK"...worked on arm swing and pelvis forward/back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Topo FlyLyte - Blue |