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Gimpl Hill bike

March 31, 2020 (Afternoon)

Exercise Type: Bike

Weather: sunny...at times. Didn't get rained on

Comments:
Was going to run with CA, but after doing strength and some light hopping, I drove to EWEB to meet her...and ran about 2min in the parking lot before calling it quits.

Frustrating.

Again:

1. Not loading my hip properly, AND
2. Lateral striking (avoiding 1st ray - which makes EVERYTHING worse)

So I drove home and biked. Grinded the ride pretty hard to make it in time, right before my noon (tele)appointment with my ND. Working to treat the mold stuff in my system.

PM:
* applied for full-time, "normal" PT jobs. No temp jobs? Fuck it, time to get a normal one. (Spoiler: I don't think we'll return to "normal" until August)
* "treated" two telemedicine clients in the afternoon
* PM: opened the puuub; dug out some more stairs, since it was really muddy.

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:12:00 3:35 / Mile   Topo FlyLyte - Blue