View Workout (Michael Ruggiero)
Gerrit Cole
April 2, 2020 (Morning)
Exercise Type: Run
Weather: humid 50
Comments:
fastest run of the year,but the temperatures were nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 43:24 | 9:28 / Mile | Gators |