View Workout (Michael Ruggiero)
Gerrit Cole
April 3, 2020 (Morning)
Exercise Type: Run
Weather: nice,50
Comments:
started out sore,and had some weird spots as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 43:53 | 9:33 / Mile | Gators |