View Workout (Steve Donohoe)
Basement workout with Sean
April 2, 2020 (Afternoon)
Exercise Type: Run
Comments:
First workout with my SON! Fun workout with Sean, 3 rounds of 8 different workout types
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:30 | 7:30 / Mile |