View Workout (Joe Uhan)
PM Gimpl Hill Ride
April 2, 2020 (Morning)
Exercise Type: Bike
Weather: 50s, almost sunny
Comments:
Got out in the afternoon bike at 3ish. Pretty decent weather, and I felt pretty good, too! Maybe it was eating beforehand...or all the pollen being washed out of the air from the rain.
PM:
* worked on CA (pelvic torsion)
* Lindsey yoga class online
* dinner and GoT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:13:00 | 3:38 / Mile | Topo FlyLyte - Blue |