April 3, 2020 (Morning)
Exercise Type: Bike
Weather: mostly cloudy, windy - maybe 50
Comments:
Bleh day. Didn't really get anything done. No calls about jobs.
Got in a good lift in the AM, then ate "brunch" at probably 1:30-2pm
Ankle was so-so/OK today. I probably could've run, but decided against it.
CA and I got out to ride at 5PM. Windy and pretty cold: not super-enjoyable, but the second half was OK. Didn't feel nearly as good as yesterday, but still solid.
PM: The plan was to have "Lonesome Randall" and his wife Cyndee over, but they bailed early evening, so Matt came over, instead. Good chat, nice fire.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.0 Miles | 1:17:00 | 3:50 / Mile | Topo FlyLyte - Blue |