View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

AM weights; PM Gimpl Hill with CA

April 3, 2020 (Morning)

Exercise Type: Bike

Weather: mostly cloudy, windy - maybe 50

Comments:
Bleh day. Didn't really get anything done. No calls about jobs.

Got in a good lift in the AM, then ate "brunch" at probably 1:30-2pm

Ankle was so-so/OK today. I probably could've run, but decided against it.

CA and I got out to ride at 5PM. Windy and pretty cold: not super-enjoyable, but the second half was OK. Didn't feel nearly as good as yesterday, but still solid.

PM: The plan was to have "Lonesome Randall" and his wife Cyndee over, but they bailed early evening, so Matt came over, instead. Good chat, nice fire.

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:17:00 3:50 / Mile   Topo FlyLyte - Blue