View Workout (Michael Ruggiero)
Dave Winfield
April 6, 2020 (Morning)
Exercise Type: Run
Weather: 61,humid
Comments:
tough start to the week,but we had 3 nice days in a row so then the humidity hits you back and its tough to run in,but tomorrow will be better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:57 | 9:39 / Mile | Gators |