April 5, 2020 (Afternoon)
Exercise Type: Bike
Weather: mid 50s - OK (but rain and shit at the end)
Comments:
Didn't get out to exercise til nearly 4. OK ride. Decent loop:
* down to Amazon
* grind allll the way up Fox Hollow (past our fall of '16 house)
* down Fox Hollow to Lorane
* back via Briggs
* back, east via Lorane
I can see why people ride Lorane eastbound - way easier way to get up into town!
PM:
* lifted (squat, bench, other stuff)
* no Puuub - too shitty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.0 Miles | 2:10:00 | 4:03 / Mile | Topo FlyLyte - Blue |