View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 17, 2009 (Afternoon)

Exercise Type: Run

Comments:
Out to Redbelt/Mingo Junction

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:41 7:06 / Mile   Asics Gel Nimbus 11 (b&w)