View Workout (Ben Yavitt)
oakcrest
December 17, 2009 (Morning)
Exercise Type: Run
Comments:
snowy from the high school. ran with the old group. real chill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Asics Cumulus 11 |