View Workout (Michael Ruggiero)
Gerrit Cole
April 15, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
better than yesterday for sure,but i sweat so much my feet are soaked and heavy when i'm done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 45:31 | 9:54 / Mile | Gators |