View Workout (Jacob Gaba)
morning treadmill
April 15, 2020 (Morning)
Exercise Type: Run
Comments:
Morning runs have been getting pretty boring so I decided I might as well go on the treadmill and watch something while I run. So I watched a Yankees-Angels game from Jackie Robinson Day (every April 15) 2010 on MLB Network that's showing great games from different Jackie Days all day. Will do a harder effort this afternoon, maybe something like 6x4 min 1 min recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile |