View Workout (Michael Ruggiero)
Gerrit Cole
April 17, 2020 (Morning)
Exercise Type: Run
Weather: 62,humid
Comments:
weather was not bad at all,and it certainly reflects in my body
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 44:25 | 9:41 / Mile | Gators |