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April 13, 2020 (Morning)
Exercise Type: Bike
Weather: windy!
Comments:
Ankle was annoyingly stiff today (because the tape gave out during/after yesterday's run), so I biked.
Did Gimpl solo. Rode pretty hard, but since it was so goddamn windy, the time didn't quite reflect the effort.
PM: yoga
no Puub
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.0 Miles | 1:11:11 | 3:33 / Mile | Topo FlyLyte - Blue |