View Workout (paul conant)
(Untitled)
July 28, 2008 (Morning)
Exercise Type: Run
Comments:
Tried to run but for some reason my hamstring felt really tight and no amount of stretching could reduce the tightness i've iced it twice and will try and run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 2:15 | 9:00 / Mile |