View Workout (Michael Ruggiero)
Gerrit Cole
April 19, 2020 (Morning)
Exercise Type: Run
Weather: 70,humid
Comments:
a little slower than yesterday but thats ok,good start to the week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.57 Miles | 44:25 | 9:43 / Mile | Gators |