View Workout (Meghan O'Rourke)
800s
December 14, 2009 (Morning)
Exercise Type: Run
Comments:
800s are a lot more difficult in the snow! I didn't know how these would go, since I hadn't done a speed workout in a while, but I actually felt pretty good! It was a nice day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |