View Workout (Michael Ruggiero)
Gerrit Cole
April 20, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
300 miles for the year so far! Not bad for an old man
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 45:35 | 9:57 / Mile | Gators |