View Workout (Joe Uhan)
SEHS block + Hilyard/Amazon solo
April 22, 2020 (Morning)
Exercise Type: Run
Comments:
Ran solo, easy, while CA was at Pisgah running with MFB.
Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Topo FlyLyte - Blue |