View Workout (Steve Donohoe)
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Short Garage Workout
April 28, 2020 (Afternoon)
Exercise Type: Weights
Weather: 50s
Comments:
Felt like I had no energy....could not get warmed up enough to do a heavy bench workout
135 x 10
135 x 5
185 x 1
155 x 8
155 x 6
Shoulders bands
Abs