View Workout (Jordan Cunningham)
easy run
July 28, 2008 (Morning)
Exercise Type: Run
Weather: 70's or so
Comments:
legs felt horrible... wanted to get 5-6 in but i had nothing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:32 | 7:30 / Mile | Asics Gel 2130 |