View Workout (Alice Kassens)
Easy with Heather
December 18, 2009 (Morning)
Exercise Type: Run
Weather: cold and windy
Comments:
Ran around PN with Heather. Great to see her and run with her. did some drills at end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Addrenaline V |