View Workout (Kaleb Keyserling)
treadmill
December 18, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty good for the second day in a row. My training begins again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | 1130 4 |