View Workout (Coach Glor)
(Untitled)
May 2, 2020 (Afternoon)
Exercise Type: Run
Comments:
7 miles around Gates Chili. The family biked with me for the first 3. Total = 50 miles in 6 days this week :) Last 4 miles were 7:39, 7:32, 7:16, 7:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | New Balance 1080 Blue |